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Sunday, January 18, 2015

Chicken and Rice Noodle Stir-Fry with Ginger and Basil



Ingredients


4 ounces uncooked brown rice noodles
1/4 cup unsalted chicken stock
2 tablespoons oyster sauce
1 tablespoon lower-sodium soy sauce
2 teaspoons rice vinegar
1 teaspoon sambal oelek
1 tablespoon canola oil
1 pound skinless, boneless chicken breast halves, cut into 1/4-inch-thick slices
1 tablespoon canola oil
6 ounces shiitake mushrooms, sliced
1 1/2 tablespoons minced peeled fresh ginger
1 red bell pepper, thinly sliced
1 tablespoon minced garlic
4 green onions, sliced
2/3 cup torn fresh basil leaves

Preparation

Prepare noodles according to package directions. Drain; rinse with cold water. Drain. Combine chicken stock, oyster sauce, soy sauce, vinegar, and sambal oelek in a bowl. Heat a large wok or skillet over high heat. Add 1 tablespoon canola oil; swirl. Add chicken to pan; cook 1 1/2 minutes on each side. Remove chicken from pan. Add 1 tablespoon canola oil to pan; swirl. Add mushrooms; stir-fry 1 minute. Add ginger and sliced bell pepper; stir-fry 1 minute. Add minced garlic and sliced green onions; stir-fry 30 seconds. Add noodles, stock mixture, and chicken; cook 1 minute. Stir in basil.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Laraine Perri
,
January 2015

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