Ingredients
4 ounces
uncooked brown rice noodles
1/4 cup
unsalted chicken stock
2 tablespoons
oyster sauce
1 tablespoon
lower-sodium soy sauce
2 teaspoons
rice vinegar
1 teaspoon
sambal oelek
1 tablespoon
canola oil
1 pound
skinless, boneless chicken breast halves, cut into 1/4-inch-thick slices
1 tablespoon
canola oil
6 ounces
shiitake mushrooms, sliced
1 1/2 tablespoons
minced peeled fresh ginger
1
red bell pepper, thinly sliced
1 tablespoon
minced garlic
4
green onions, sliced
2/3 cup
torn fresh basil leaves
Preparation
Prepare
noodles according to package directions. Drain; rinse with cold water.
Drain. Combine chicken stock, oyster sauce, soy sauce, vinegar, and
sambal oelek in a bowl. Heat a large wok or skillet over high heat. Add 1
tablespoon canola oil; swirl. Add chicken to pan; cook 1 1/2 minutes on
each side. Remove chicken from pan. Add 1 tablespoon canola oil to pan;
swirl. Add mushrooms; stir-fry 1 minute. Add ginger and sliced bell
pepper; stir-fry 1 minute. Add minced garlic and sliced green onions;
stir-fry 30 seconds. Add noodles, stock mixture, and chicken; cook 1
minute. Stir in basil.
Note:
MyRecipes is working with Let's Move!, the Partnership
for a Healthier America, and USDA's MyPlate to give anyone looking for
healthier options access to a trove of recipes that will help them
create healthy, tasty plates. For more information about creating a
healthy plate, visit www.choosemyplate.gov.
Laraine Perri
,
,
January 2015
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